We are offering personal training led by Matt Oberst, CSCS!
Matt graduated in May 2016 with a degree in exercise science and has been training clients for the past several years. He earned his Strength and Conditioning certification in 2016 and is excited to help you meet your physical goals.
He is also working with our Live Well participants to update their programs so that their workouts are new and exciting.
Whether you need the consistent individualized feedback for your exercise program or just want quick refresher of your exercise regime, Matt can examine your previous physical therapy experience and work with you.
Cost is $35/ 1 hour session.