Hannah Williams, ACE-CPT

Sports Performance Specialist

Hannah grew up in a very active household and was involved in sports from a young age, which naturally progressed into an interest in HIIT and weightlifting when she came to UNCW after high school. She started working out regularly and loved the positive changes it brought to her life and wanted to share these with others, which led her to obtain her personal trainer certification in 2019.

Since then, she has been training with clients of all ages and skill levels and recently graduated with a degree in Exercise Science and Exercise Physiology. Through her degree and certifications, she has learned a lot about health, fitness, and has become very interested in physical therapy, and hopes to pursue a doctorate degree in Physical Therapy in the coming years, which is why she is excited to be working at Bodies in Balance! She also has a passion for sharing her knowledge with others and helping them become the best and healthiest version of themselves they can be.